4 Months
3 - 5 Hours per week
Flexible Learning
Designed for Working Professionals
Certificate
Certificate
Certificate in Cognitive Behavioural Therapy (CBT)
This course offers an in-depth understanding of the theoretical foundations and practical applications of Cognitive Behavioural Therapy (CBT), with a strong emphasis on Rational Emotive Behaviour Therapy (REBT).
Recognised as one of the most effective and evidence-based approaches within the CBT framework, REBT provides practical tools for addressing a wide range of mental health challenges. This highly practical programme ensures that students not only master core concepts but also develop advanced REBT techniques.
Upon completion, participants will be well-equipped to drive meaningful change in their clients' lives, empowering them to overcome challenges with greater resilience and enhanced well-being.
Cognitive Behavioural Therapy (CBT) stands as a cornerstone of contemporary psychotherapy, celebrated for its transformative techniques and structured framework. Rooted in the profound philosophies of ancient Stoicism and enriched by the modern insights of pioneers like Albert Ellis and Aaron Beck, CBT offers a powerful, systematic approach to understanding and alleviating emotional distress and dysfunctional behaviours. By identifying and challenging distorted thought patterns, CBT empowers individuals to break free from negative cycles, cultivating healthier mindsets and behaviours that lead to a more fulfilling life.
This course offers you the opportunity to add this therapy skill to enhance your clients’ potential to reclaim their lives from the grips of depression, anxiety, and many other challenging issues. You will learn how CBT’s effectiveness lies in its adaptability to a wide range of psychological issues, providing personalised strategies that resonate with the fast-paced demands of today’s world. The present-focused interventions and skill-building techniques not only address immediate concerns but also equip you to pass on to your clients lifelong tools for emotional resilience.
The collaborative relationship between therapist and client is at the heart of CBT, fostering a sense of empowerment and active participation in their healing journey. Clients are not just passive recipients of therapy, they become an engaged partner with you, the therapist, as they unlock their potential to overcome challenges and achieve personal growth.
As CBT evolves with groundbreaking insights from cognitive science and neuroscience, it remains a gold standard in psychotherapy. This dynamic blend of ancient wisdom and cutting-edge science offers a robust framework for navigating life’s challenges, fostering resilience, and enhancing overall well-being.
Training in CBT provides therapists with a multitude of benefits, enriching both your professional capabilities and personal development. Additionally, the principles of CBT promote personal mental health and resilience, ensuring you maintain a positive and empowered sense of self while supporting others.
Psychologists, Counsellors, and Clinical Hypnotherapists wishing to expand their therapy skills, as well as people who are interested in exploring CBT for personal development or as a new career.
Course Structure
This Certificate in Cognitive Behavioural Therapy is a 4-month programme
The course delivery is structured to provide a comprehensive and engaging learning experience through:
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A dynamic mix of live webinars, practical sessions, and online learning activities.
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Access to a comprehensive learning platform with diverse resources, demonstrations of techniques, video lectures, collaborative discussions, and downloadable materials.
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All live lectures and technique demonstrations are recorded.
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Interactive and practical sessions.
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Supervised practice and sharing of experiences among peers.
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Group discussions.
What's next?
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Integrative Psychotherapy (IP)
Duration: 4 Months
At a glance
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Level: Certificate.
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Prerequisites: Working professional from any industry with the interest in learning Cognitive Behaviour Therapy.
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Language: English.
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Associated Programs: A module in our Advanced Diploma in Integrative Psychotherapy (APDIP) programme.
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Associated Skills: Review and analyse the CBT model, utilise CBT tools and techniques, reflect on the therapeutic relationship in CBT, use case formulation, and evaluate personal effectiveness in delivering CBT.
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Potential Application in: Individual therapy, group therapy settings, Anxiety disorders, depression, stress management, habit change (e.g., smoking, overeating), trauma therapy, addiction counselling, corporate wellness programmes, educational settings
What you'll learn
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The CBT model for working with psychological disturbance
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How to utilise CBT tools and techniques to structure therapy, address client beliefs and behaviours, and manage common life issues
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How to use case formulation to guide client progress and enhance self-awareness
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The simpleABC model and the ABCDE model
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Healthy vs unhealthy beliefs and emotions
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Action tendencies, behaviours, and cognitive consequences
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The principle of psychological interactionism
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Handling objections to emotional responsibility
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Disputing unhealthy beliefs and integration
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Persuasive arguments and rational-irrational dialogues
Course Completion
Upon successful completion of the CBT course, you will receive
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Certificate in CBT
This course is 1 of the 4 Specialist courses of the APDIP programme.
International Accreditation and Recognition
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British Society of Clinical Hypnosis (BSCH)
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International Alliance of Clinical Hypnotherapy and Integrative Psychotherapy (IACHIP)
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British Society of Clinical Hypnotherapy and Integrative Psychotherapy (BSCHIP)
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Malaysian Society of Clinical Hypnosis (MSCH)
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Asia Pacific Society of Clinical Communications and Hypnosis (APSCCH)
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International Council of Integrative Psychotherapists (ICIP)
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National Council of Integrative Psychotherapist (NCIP)
